A college professor and her students at Connecticut College, in New London, CT, have put the “5-second rule” to the test in a real world environment to see how the long-standing “rule” stood up.
The “5-second rule” is a bit of conventional wisdom/old wives tale that …


Whipped cream is one of the more waistline-unfriendly foods you can eat. It’s high in fat, can be high in sugar (and thus, high in calories) if over-generously sweetened and it is really hard to limit yourself to a two tablespoon serving size when slices of 

