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What is barley flour?

organic barley flourBarley flour is just what it sounds like: a non-wheat flour made from grinding whole barley. It’s a popular alternative to wheat flour because, unlike many non-wheat flours, it contains some gluten. This obviously doesn’t make it a good choice for those with celiac’s, who cannot tolerate gluten, but it does mean that it …

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How to Toast Pumpkin Seeds

Toasted Pumpkin Seeds

The first time that I had toasted pumpkin seeds was in elementary school. I specifically remember my 1st grade teacher having us bring in seeds and toasting them – by which I mean watching her toast them – in the school’s kitchen. I don’t remember how they turned out, but it sure …

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