Tag Archives: chia seeds

Banana Oatmeal Chocolate Chip Breakfast Bars

Banana Chocolate Chip Breakfast Bars

There will always be times when we need to eat breakfast on the run, whether we’re late for school, work or a flight to somewhere tropical. Breakfast is the most important meal of the day and, if you’re anything like me, you don’t want to have to skip it just because you were in a big rush to get out the door. The solution is ... Read More »

Lemon Chia Seed Cake

Lemon Chia Seed Cake

When you see a yellow cake that is speckled with little black seeds, you are likely to assume that those are poppy seeds in there, since lemon and poppyseed are a very common combination. You’ll probably be surprised to find out that the seeds in this lemon cake aren’t poppyseeds at all – they’re chia seeds.┬áChia seeds are edible seeds that look quite similar to ... Read More »

What are chia seeds?

Chia Seeds

Chia seeds have been popping up in grocery stores all over the place – and they’re not always confined to the health food section anymore. Chia seeds are the same seeds that you could mix with water and spread over a small, terracotta animal to make a trendy “chia pet” back in the 1980s, but today they are gaining popularity for nutritional benefits, as well. ... Read More »

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