Spelt flour is an alternative to wheat flour that is popping up in more and more places these days. It isn’t gluten free, but the gluten is spelt is generally considered to be a little more delicate than the protein in wheat, so it will impart a different texture to …
Spelt flour is one of the most popular whole grain, non-wheat flours available. It shows up in pastas, breads and in a variety of specifically wheat-free recipes. But what exactly is spelt flour?
Spelt is a cereal grain in the wheat family, but it is not the same thing as …
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