
There are some days – particularly warm spring and summer days – when nothing hits the spot like a good smoothie. They are cold and refreshing, but packed with good things like fruit and yogurt, so they usually deliver a positive nutritional punch, as well. I always have yogurt in my fridge and …
Pineapple Julius Smoothie

When warmer weather rolls around, I find myself making smoothies and milkshakes on a regular basis. They’re not only a delicious way to cool down, but they’re filling enough to stand in for a meal when you don’t really feel like cooking. That being said, I usually opt for smoothies during the day …






